Vitamins and Minerals. Two minerals stand out in halloumi's micronutrient profile: calcium and sodium. This firm cheese is an excellent source of calcium, with 390 milligrams per serving. (That's 40% of the your recommended daily value!) Less beneficial, however, is halloumi's sodium content. A hefty 350 milligrams (15% of the recommended.. Halloumi can be eaten raw, but due to its high melting point, it's an ideal cheese for grilling or frying. When eaten raw, Halloumi is plain and somewhat rubbery with salty notes. However, once crisped in a pan or on the grill, it becomes beautifully crispy and savory on the outside and sensually melted on the inside, similar to the consistency.
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Halloumi is a semi-firm, fresh cheese historically made from sheep or goat's milk, hailing from the island of Cyprus. Similar in texture to a cheese curd, halloumi has a salty taste with a slight tang — similar in flavor to feta.. Originating from Cyprus, halloumi is a traditional Cypriot semi-hard pasteurized cheese traditionally made with a mixture of goat and sheep milk. Eventually, some producers started to add cow milk to the mix. Halloumi is known to most of us by its Greek name, but is also known by its Turkish name, hellim. Halloumi is an unripened cheese that is.
